Services & Rates
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Back Neck and Shoulder
Back Neck and Shoulder Massage not only alleviates muscle tension, but also reduces stress and provides mental and emotional health.
Tailored Healing Massage
Tailored Healing Massage is a combination of physical and energetic bodywork clearing bodily stress and blockages. You’ll leave in a state of energetic and physical bliss.
Physical and Emotional Release:
Suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the body’s energy much like fat deposits. Our physical body reacts to these energy blockages and holds onto them in the muscles, often causing physical pain.
A healing massage seeks to release these emotional traumas such as stress, anxiety and depression, through a combination of physical and energetic work.
Improved Circulation:
The techniques used in our Healing Massage stimulate blood flow, ensuring that oxygen and essential nutrients reach your muscles and tissues more effectively. Improved circulation aids in faster recovery, revitalising your body and leaving you feeling more energetic and invigorated.
Stress and Anxiety :
These techniques work together to calm the nervous system, lower cortisol levels, and induce a state of deep relaxation. Regular sessions can significantly reduce stress and anxiety, promoting a sense of peace and tranquility.
Emotional Release:
Emotional blockages often manifest as physical tension. Tailored Healing Massage helps release these blockages, alleviating symptoms of depression and emotional distress. This process improves emotional health and enhances overall well-being, allowing you to feel more balanced and centered.
Mind-Body Connection:
With emphasis the importance of the mind-body connection. Tailored Healing Massage encourages mindfulness and self-awareness, helping you reconnect with your body and understand its needs better. This heightened awareness promotes better self-care and a more balanced lifestyle.
Hot Stone Therapy
A hot stone massage is a therapeutic massage technique that utilizes smooth, heated stones to promote relaxation and improve well-being.
Scalp, Face and Neck Ayruvedic Shirodara Massage
Focusing on the third eye during meditation, with eyes closed, facilitates psychosomatic harmony. The oil dripping on the forehead induces a meditation-like effect, as mental stillness triggers an adaptive response to basal stress. During the warm oil treatment, gentle touch or energy work will be applied to the body. Moreover, tuning fork therapy will be employed to promote relaxation, alleviate pain, and stimulate healing by working with the body's energy pathways and tissues. 128 Hz tuning forks can help lower cortisol levels, the primary hormone responsible for the stress response. A relaxing neck and shoulder massage with warm towels will follow. The session will include oil application on the hair, and upon completion, your hair will be wet.
90 minute Gua Sha and Cupping Massage
Gua sha involves scraping the skin with a smooth-edged tool to promote circulation and relieve pain, while cupping uses suction to lift the skin and underlying tissues, aiming to mobilize blood and energy.
120 Minute Body Treatment Plus Hot Stone & Body Butter Massage
This massage, combining dry brushing, aromatic body scrub, warm towels, and hot stones, is perfect for those seeking deep relaxation, muscle-soothing effects, and enhanced circulation, while also exfoliating and rejuvenating the skin. This 2 hour massage is great before summer arrives or just to feel good in your skin. A full body brushing, exfoliating scrub followed by a hot stone massage. **do not shave before appointment.
180 Minute Hawaiian Lomi-Lomi Massage
A Hawaiian Lomi Lomi massage is a traditional healing practice that involves using long, flowing strokes with the hands and forearms to deeply relax the body and mind, often incorporating elements of breathing and dance, and considered a holistic approach to massage that aims to restore energy balance; the term "Lomi Lomi" literally translates to "rub rub" in Hawaiian, signifying the massage's characteristic smooth, rhythmic movements. Lomi Lomi massage draping typically involves minimal covering, focusing on privacy and comfort, often using a sarong or towels to cover only the intimate areas while allowing for easy access for the therapist to work. I currently take FEMALE ONLY BOOKING for this massage.
Pregnancy Prenatal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Medical release form will be required.
Cancer/Oncology Massage
It is tough to find a massage therapist who understands the emotional feelings involved in being diagnosed with cancer. Booking this service requires a phone consultation prior to making the appointment.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Medical release form will be required.